Happiness Step , by Step: The most practical how-to guide to more happiness in your everyday life, and... the most unusual easy running guide, by Usual Oddman
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Happiness Step , by Step: The most practical how-to guide to more happiness in your everyday life, and... the most unusual easy running guide, by Usual Oddman
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The recipe you will read about in “Happiness Step By Step: the most practical how-to guide to more happiness in your everyday life, and... the most unusual easy running guide” book works. The book is written for “general public” – as in: most people would be able to use it right away. What I am sharing with you in this book – helps. It will help you to find happiness in your life, to become even happier if you are happy already. It’s a relatively short book. – I am a very pragmatic and practical person. I devoted most of my life to science (doctor, professor, even one of the leaders of a discovery that received a Nobel Prize). So, I will do my best to be to the point, to be practical, and to be as much of use to you as I possibly can. From reviews: • Read this book and recommend it to your friends. It is free and packed with advice. • I truly enjoyed the chapter on the correlation between inner peace, happiness and jogging. Information on burning calories, weight management included. Highly recommend. • I found this book full of great advice and very helpful. • It is just amazing how a book like this, short and sweet, is able to make an impact. Happiness Step , by Step: The most practical how-to guide to more happiness in your everyday life, and... the most unusual easy running guide, by Usual Oddman- Published on: 2015-09-09
- Released on: 2015-09-09
- Format: Kindle eBook
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Most helpful customer reviews
1 of 1 people found the following review helpful. Excellent Motivational Book By Joseph P. Muldowney Having written two books about running, I frequently enjoy reading other writers perspectives about our sport and its benefits.I recently read, Happiness Step By Step: The most practical how-to guide to more happiness in your everyday life, and...the most unusual easy running guide, and I thoroughly enjoyed it.Most of know that running is a positive addiction. In this book, the author explains the addictive nature of running, and lists reasons why we should embrace the addiction.The book begins by outlining what are the things in life that really make us happy. There are a lot of unhappy millionaires out there. Movie stars, professional athletes, and other high-profile individuals may have reached a level of success, but many are dreadfully unhappy.For the person who may need motivation to begin an exercise regimen, the author is a superb salesman. He offers many concrete reasons why it is time to get up from the sofa and get out for a run. And to make it easier for non-runners, he suggests an easy, regular workout schedule.Peace-of-mind, stress release, camaraderie, and physical wellness are all incentives for those who may be reluctant to become runners.Simply, the author has, in a short, concise manner, written a recipe book that links running with happiness.In a sense, he is a preacher and veteran runners are the choir. We all want more members of our running congregation, and this book is an excellent method of spreading our running gospel.Read this book and recommend it to your friends. It is free and packed with advice that all runners can benefit from.Joe Muldowney, author of the books, 'Running Shorts,' and 'Personal Best'
1 of 1 people found the following review helpful. Usual Oddman presents such a compelling argument in his book that I just had to try it and I'm glad I did By Marcia This book caught me by surprise. I've always been and am an enthusiastic exerciser, however, I didn't think jogging was my thing. In any case, Usual Oddman presents such a compelling argument in his book that I just had to try it and I'm glad I did. If you try it please stick to his "easy jogging" method. Just read the book and you'll understand why his method is geared to create a recharging of the mind and so far I have to agree. Prior to reading this book if I had tried jogging I probably would have turned it into a high intensity workout, this is not the author's purpose. Remember, it's about achieving a happy state of mind. Please read his book and test this out for yourself. I feel this will work for all ages. I'm almost fifty years old and loving it. Furthermore, I emailed the author with questions and he was quick to respond and so very kind.
1 of 1 people found the following review helpful. Running Your Happiness Race By Cayce Hrivnak This author brings a different approach to achieving happiness that other authors haven't discussed about. Author Usual Oddman, explains the importance of jogging and running. Jogging can get your blood pumping, your body working, and your mind rolling through various things. By beginning a healthy lifestyle, it will leak into your day-to-day work.We receive a list of things that make us happy. Now, there are steps to achieving this. Start off slow, then pick up the pace in your race. Then you'll get faster and faster till it becomes the easiest thing to do in this life.Happiness doesn't come from money, it comes from the feeling of letting those emotions go through running.
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