21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
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21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
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Book 1: The 21-Day Self-Love Challenge Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW? Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don’t accept yourself. The 21-Day Self-Love Challenge will help you to:
- Develop self love and acceptance in an easy step-by-step way
- Realize the importance of taking good care of yourself and your body, and how to bring this in practice
- Let go of self-talk, behaviors, things and people that do not serve you
- Understand why most self-love books you've read before didn't work
- Develop new habits that will significantly boost your feelings of self-love on a daily base
Book 2: The 21-Day Self-Confidence Challenge Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you’d be at work, at home, with those you love and those you don’t. Think of all the things you’d do differently. Now, this is the important thing: you can feel this way right now. Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are. What’s your reaction to that? If you’re like most people, it’s something along the lines of “psssh, yeah right!” While everyone can agree that it’s great to have self-confidence, we generally imagine it’s only reserved for those special people who’ve earned it, and that yeah yeah, we’ll get there someday. But why not right now? The 21-Day Self-Confidence Challenge will help you to:
- Become the best version of yourself
- Stop being so dependent on what other's might think
- Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens!
- Increase social confidence and approach new people
- Reach your goals and dare to dream big
- Speak and express yourself in public
- Deal with your fear of rejection
Book 3: The 21-Day Happiness Challenge Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to take action to become a happier person, ready to learn how to love life? True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. The 21-Day Happiness Challenge will help you to:
- Understand and apply the key principles of living a happy life in an easy step-by-step way
- Love and accept yourself just the way you are now
- Let go of things, thoughts, behaviors and people that do not serve you anymore
- Realize that "huffy fluffy" concepts such as forgiveness, gratitude and mindfulness are actually extremely powerful
- Develop a daily routine that significantly boost your happiness
- ..and much more inside!
21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges - Amazon Sales Rank: #938462 in Books
- Brand: CreateSpace Independent Publishing Platform
- Published on: 2015-09-14
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .33" w x 6.00" l, .44 pounds
- Binding: Paperback
- 144 pages
21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
Where to Download 21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
Most helpful customer reviews
2 of 2 people found the following review helpful. I'm glad that they bundled these 3 By Lexi I'm glad that they bundled these 3, as I find they compliment each other really well. Great, great value for the price. I've read a number of the 21 challenge books and really appreciate the format.You could even use the books in this boxset simultaneously. Do the first day of each book one day and so on..good read, worth checking out.
1 of 1 people found the following review helpful. Baby steps towards a better self. By Angelo Gravi I am so pleased with this challenge combo. I was first attracted to the self-love challenge. I am personally someone who wants to get better every day. I am always strict with myself and I always set high standards. Sometimes though I feel that I haven't achieved enough. Even when people around me admire some of my achievements, I still find it hard to feel that sense of self-fulfilment. I have already completed the self-love book. I feel so much better. I feel relieved. I understood that we should be grateful for whatever we have achieved so far in our lives. Maybe we take things for granted but they are not. We should give ourselves a breath from time to time. The words of wisdom I found in there just slowed down my heart beat and made me appreciate more myself, my life so far, my experiences and what I am. Only when we learn to love ourselves we can achieve more and be happier. I also liked the fact that these challenges are split into 21 days. Every day, a step closer towards the goal. Of course you need to understand that this practice is not completed after 21 days. It's a life challenge. It will set you to the right direction. And with baby steps, you will manage to become better, not only for yourself but for all the others around you too. Thanks for the enlightening advice. Nothing less than five.
1 of 1 people found the following review helpful. A valuable challenge to take on. By Lindsay Strickland It's my second purchase from this author as I've been a happy customer. The first book I got was Self-Confidence: The 21-Day Self-Confidence Challenge: An easy and step-by-step approach to overcome self-doubt & low self-esteem and start developing ... esteem workbook) (21-Day Challenges Book 9) and it's been real helpful to me. I actually didn't realize that I got a box set and was thrilled when I found out. Same as my experience with the first book I got, this one is just as thorough and helpful as the other one. I'm on my 2nd day on the challenge but I've read the entire book and it sounds like a fun and valuable challenge to take on.
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21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
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21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
21-Day Challenges Box Set 1 - Self Love, Self Confidence & Happiness (Volume 15), by 21 Day Challenges
