15 Steps to Stop Smoking: A Proven Step-by-Step Guide to Naturally Quit Smoking Cigarettes for Life, by V. Noot
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15 Steps to Stop Smoking: A Proven Step-by-Step Guide to Naturally Quit Smoking Cigarettes for Life, by V. Noot
Free PDF Ebook 15 Steps to Stop Smoking: A Proven Step-by-Step Guide to Naturally Quit Smoking Cigarettes for Life, by V. Noot
Do you want stop smoking?
This audiobook gives you a natural solution to do so - no more patches, gum, or medicinal prescriptions. In this book, you'll find a proven method that will help you stop smoking. Hundreds of thousands of people have applied this method and succeeded. The 15 steps described here will help:
- Eliminate triggers
- Crush your cigarettes and forsake the habit of smoking
- Explain why it's important to quit smoking
- Open your eyes to the dangers of the smoking habit
- Show you the benefits of quitting cigarettes
- Give you the necessary steps to become completely smoke-free
- Provide the tools to leave cigarettes in the past and feel healthy again
- Amazon Sales Rank: #157944 in Audible
- Published on: 2015-09-11
- Format: Unabridged
- Original language: English
- Running time: 53 minutes
Where to Download 15 Steps to Stop Smoking: A Proven Step-by-Step Guide to Naturally Quit Smoking Cigarettes for Life, by V. Noot
Most helpful customer reviews
1 of 1 people found the following review helpful. Step guide to naturally quit smoking cigarettes for life By Lorence You might have heard that cigarettes contain nicotine, but there is much more. When you smoke a cigarette, do you realize what you are putting into your body? Knowing how toxic they are, can motivate you to detox and clean out your body as soon as possible and get rid of the poison.You didn’t have a craving for cigarettes before you started. You probably coughed when you smoked your first one, and maybe you even thought it was disgusting. But after a while, you got addicted to the taste and smell. All kinds of stimuli around you are the bells. An ashtray, another smoker, a certain color, a meal... all these things might remind you of cigarettes and is like a bell ringing, which enhances your craving for a cigarette. The purpose of this program is to make the bell stop ringing. Everything associated with smoking needs to be eliminated: smells, sights, sounds, tastes and feelings.
1 of 1 people found the following review helpful. Ready to Quit Smoking! By LoveBooks I didn't realize how many other substances are in one cigarette and I have been smoking for six years now. This book has taught me a lot about what I am putting into my body and what diseases are caused by smoking. The tips offered in this book to quit smoking are straight to the point and very useful. I am going to follow the tips listed in this book and buy some grapefruit juice, vitamin C, and start on a project to get my mind off of smoking. This is a great book and it has helped me in many ways!
1 of 1 people found the following review helpful. Very informative and also a great guide By ebonae I was pretty impressed by the content contained in this eBook. It is not just informative, it is also a really good guide. I would recommend this book to anyone who is either thinking about quitting smoking or in the process of trying to quit. I found it to be a solid read as well as a great stop smoking step-by-step guide. If you are willing to follow these steps to the tee, you will probably be able to kick your smoking habit for good.
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