Selasa, 21 Februari 2012

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

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The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts



The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

Best Ebook The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

Exercise - Discover How You Can Build A Solid Upper Body Faster TODAY!

LIMITED TIME ONLY! If you download this book TODAY, you will get a FREE DOWNLOAD of Dale L. Roberts' "The Ten Best Fitness Tools To Get More Results in the Least Time." This Extra Content has POWERFUL Tips and Strategies for Weight Loss! If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren't doing anything for you...THEN "THE CHEST AND ARMS WORKOUT PLAN" IS JUST FOR YOU!This book shows you how to firm, tone and tighten your upper body including how to:
  • Start losing weight without working out as hard
  • Begin burning all that stubborn fat, especially chest and arm fat
  • Say goodbye to jiggly arms and other problematic areas in your upper body
  • Say goodbye to long, dull, boring workouts and exercises
  • Get excited about having to exercise and workout - EVERY TIME!
"The Chest and Arms Workout Plan" is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful.

SCROLL TO THE TOP AND CLICK THE BUY BUTTON TO GET YOUR COPY TODAY!

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

  • Published on: 2015-09-20
  • Released on: 2015-09-20
  • Format: Kindle eBook
The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

About the Author My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.


The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

Where to Download The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

Most helpful customer reviews

2 of 2 people found the following review helpful. Wow just wo By Amazon Customer It's perfect the workout routines pushed me haven't felt like this in a long time amazing results feel strong and in shape. Whish there was more books like these loved the push-ups especially, got my arms toned and my chest stronger.

1 of 1 people found the following review helpful. Many great exercises for the newbie like me to the more ... By Caroline A Byrne Many great exercises for the newbie like me to the more challenged sets for weightlifting novices. Glad there are pictures and directions for some of the exercises in the back. Hindu and pike are new terms to me.

1 of 1 people found the following review helpful. Excellent livre avec images comme exercice. By Alassane Amadou Iskilou J'ai aimé ce livre car il m'a permit de découvrir les noms des différents types exercices. Je recommande ce aux bodybuilders. Merci.

See all 12 customer reviews... The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts


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The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts
The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body, by Dale L. Roberts

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